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Latest News & Updates
![Self-Care Month](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1720009658919-MUR0EGXYRD6N3TS801T8/image-asset.jpeg)
Self-Care Month
Self-Care Month is an excellent opportunity to focus on our well-being and adopt healthier habits. By understanding the importance of self-care and incorporating critical actions into our daily lives, we can lead happier, healthier, and more fulfilling lives. The Care Advocate Network is here to support you on this journey, providing the tools and guidance needed to make self-care a priority.
![Meet Faye](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1719322240412-HCW4NMHLFCSIHRQOOW8F/image-asset.jpeg)
Meet Faye
What started as a simple question became a year-and-a-half-long journey full of twists and turns, heartache and triumph, and an unexpected partnership. You see, Faye experienced what many people do: A life-changing diagnosis with no idea what to do, where to go, who to talk to, or how to proceed.
![Alzheimer’s and Brain Awareness Month](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1717780760981-X0M0NYG7Z3MFHEO6WVUQ/image-asset.jpeg)
Alzheimer’s and Brain Awareness Month
In recognition of Alzheimer’s & Brain Awareness Month, we want to highlight the importance of incorporating health habits into our daily routines. Regular physical activity and a nutritious diet are known to impact brain health significantly. Not only do they help manage body weight and keep the heart healthy, but they can also reduce the risk of Alzheimer's disease and dementia. Engaging in mental exercises like reading, puzzles, or even learning a new skill can keep the brain active and healthy.
![Men’s Health Awareness Month](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1717695115651-CGNLXHE0PAILXVB6W9NQ/image-asset.jpeg)
Men’s Health Awareness Month
There's an unfortunate stigma around men’s health, especially when it relates to mental and emotional well-being. Men often find it hard to talk about their health problems, and this silence can be deadly. It’s time to break the stigma and start the conversation.
![National Senior Health and Fitness Day](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1717012102257-BTCNOW5Q11TG2S5P6MM5/senior+woman+exercise.jpeg)
National Senior Health and Fitness Day
National Senior Health and Fitness Day is observed yearly to promote the importance of regular physical activity and highlight the numerous health benefits of exercise for older adults.
![Understanding the Role of a Patient Advocate](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1715350640177-EEG8MUAX2FG0YBHU7N08/image-asset.jpeg)
Understanding the Role of a Patient Advocate
Navigating the health care system can often feel like trying to solve a complex puzzle, especially when you or a loved one are dealing with a scary diagnosis. When you receive a troubling diagnosis, it can turn your world upside down. Suddenly, you're thrust into a world of medical jargon, treatment options, and healthcare decisions. It can feel overwhelming, and you might not know where to turn for help or how to make the best decisions for your health. This is where a patient advocate comes in.
![Life at All Costs? Demystifying End-of-Life Choices.](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1715637406551-H04WFMO9LTX9ZTB42LLE/image-asset.jpeg)
Life at All Costs? Demystifying End-of-Life Choices.
In our journey through life, one inevitable reality we all must face is The End. While it's a topic that many find uncomfortable to discuss, planning for the end of our life is crucial for ensuring that our wishes are respected and that our loved ones are supported during difficult times. End-of-life decisions force us to confront our mortality as we contemplate our values, beliefs, and desires and attempt to translate those concepts into a plan.
![The Power of Advocacy: Expanding our Partner Network](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1715693544679-FU8EI3ZGZ5HAVUQ3DKR8/image-asset.jpeg)
The Power of Advocacy: Expanding our Partner Network
We sincerely invite you to join us in our mission to make advocacy services accessible to all. By expanding our Partner Network, we aim to reach more individuals and make a bigger impact. Reach out to us today, and let's work together to make a difference in the world of healthcare.
![High Blood Pressure Education Month](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1714689048300-3FABBMYNWY50WHM7KFGX/image-asset.jpeg)
High Blood Pressure Education Month
May is recognized as High Blood Pressure Education Month. This serves as a crucial reminder for us to pay more attention to our cardiovascular health.
![Understanding Lyme Disease: A Spotlight on Lyme Disease Awareness Month](https://images.squarespace-cdn.com/content/v1/6536a441a077ce29c022e93d/1714587939721-FYHHBZSK430MGLZQ6MDC/IMG_0085.jpeg)
Understanding Lyme Disease: A Spotlight on Lyme Disease Awareness Month
May is Lyme Disease Awareness Month. It's a time dedicated to informing the public about Lyme disease, its causes, its symptoms, and how it can be prevented. This initiative aims to spread knowledge and foster understanding to reduce the number of Lyme disease cases each year.